We experience loss, pains, and anger

We feel lost hopeless and forsaken

When we lose someone dear to us ,

We ask why in our deepest moment


Loss no matter what ,

leaves a vaccum no one can occupy,

Grieve, give your Soul that time

Do not suppress or postpone,

Get the whole time,

Have the whole time

Cry if you want, shout and

let it out

For the Soul is heavy .

Mask not thine pains

hide not from it,

Suffer not in silence

Heal your Soul ,

Grieve away  your pains !.